Confessions of a Strength Coach

This talk- originally presented at ALTIS, covers a wide range of information surrounding current research/reflections on proper training principles from both a movement skill and strength/power development standpoint. The information provided also serves as an intro into the latest from coaching science research, influence strategies, and the role that ego and insecurity has played within the current hyper-competitive industry of S&C. Learn how we must manage and adapt our style of leadership to continue to create opportunities for success for the coach and athlete alike.