Power Dynamics and Playing the Long Game
For as long as I can remember, I have been interested in not only the performance potential of the human body but also the nature of power dynamics within social environments. These intricacies [...]
Why Wasting Time Can Be The Most Productive Thing You Can Do
Just like many of you who are dealing with your own unique obstacles related to the pandemic, weekends this year have often turned into extensions of the work-week in an entirely different way! [...]
Good Ideas Aren’t Enough
It may not feel like it at times, but good ideas are a dime a dozen. The average human being produces and processes tens of thousands of thoughts per day, but what keeps many of them from [...]
5 Strategies for Learning How to Say the Right Thing When it Matters Most
When the feeling hits you, there’s no mistaking it. The moment you realized you just said the wrong thing, or what was intended to be the “right thing,” until it got twisted [...]
Understanding Bias & Building Rapport
Regardless of what we’ve been told, we do judge a book by its cover; at least initially. Right or wrong, this isn’t much different than what humans have been doing to some degree for [...]
How to Build Buy-In With Difficult Athletes, Coaches and People in General
Regardless of the population, you work with, or the vocation you are in- challenging personas are everywhere! You may or may not work with athletes, but leaders in countless professions deal with [...]
Filter Your Ideas By Including Your Audience
Your information goes nowhere without an audience, and the same can be said about your ideas. Learn more about your community and what they actually need. Their responses to your work– even [...]
Choosing the Right Certification & Passing the Exam (What Strength Coaches Need to Know)
Coaches are often asked what certification is “best,” and how aspiring professionals should go about preparing for each of them. This video includes my take on this question- once and [...]
Make Yourself Indispensable
Does “communication” seem like a nebulous topic for you? For some, it invokes imagery of motivational gurus & self-help seminars. The sort of stuff that focuses on [...]
