Attendees will gain an understanding and implementation of advanced strength and conditioning concepts for the athletic population including: applying strength principles in rehab, working with the aging athlete, using PRP for chronic tendinopathies, utilizing a sports medicine team, force velocity profiling and biomechanics of lifting. There will be 15 attendees per instructor ratio.
FREE E-BOOK: 15 REFLECTIONS ON BEING A BETTER COACH BY BRETT BARTHOLOMEW
This free e-book will take you beyond sets and reps and examine what it takes to be a great coach. From communication and psychology to building buy-in and relationships, this resource will serve your development for years to come.